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What is prana?
 

What is apana?
 

What is Kundalini?
 

What are nadis?
 

What is the Ida?
 

What is the pingala?
 

What is Sushumna?
 

What are Vayus?
 

What is the navel point?
 

Draw your own diagram of Sushmuna, Ida, and Pingala as you understand it.