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Winter Solstice Sale! 💻 Enjoy 10–60% Off on Online Sessions
Transform your mind, body, and spirit and become a fully accredited yoga teacher with Full Circle Yoga School! Our Key West, Florida 30 in-person hours of both our Hatha/Vinyasa 200 & 300 hour yoga teacher training hybrid online program goes beyond certification, offering an immersive experience that includes practice teaching, ceremony, crystals, essential oils, meditation journeys, breathwork, and more. Through this transformative journey, students often experience healing and the release of past traumas, while also gaining the tools and knowledge to teach yoga to others.
Our in-person hours portion of our Hatha/Vinyasa 200 & 300 Yoga Teacher Training is a 5-day, 4-night retreat-style training in Key West. As a Registered Yoga School (RYS), Full Circle Yoga School provides students with a Hatha/Vinyasa 200-hour or 300-hour Yoga Alliance certificate upon completion of the course and all online modules. Students will have lifetime access to our accredited online Hatha/Vinyasa 200 & 300 Yoga Teacher Training. Graduation requires completion of all online modules and 30 in-person training hours in Key West. Join us on this journey of self-discovery and growth as you become a certified yoga teacher!
April 7-11 2025
July 7-11 2025
October 6-10 2025
Our 200-hour Hatha/Vinyasa Yoga Teacher Training program is perfect for anyone who wants to use yoga as a tool for self-discovery, healing, and overall well-being. It's not only for those who want to become certified yoga instructors but also for those who want to deepen their practice, improve their alignment, avoid injuries, and learn about the rich history and energetic components of yoga. Our program goes beyond the Yoga Alliance certification requirements by combining the mind, body, and soul aspects of yoga into a transformative, in-depth experience. As a mystical and soulful yoga school, we aim to inspire our students to embark on the path to enlightenment through our classes and courses.
During your transformative journey with our 200-Hour Hybrid Training, we offer you a supportive community that accompanies you every step of the way. As you navigate our online modules, rest assured that daily support is just an email away. Engage in real-time practice teaching sessions on Zoom, and tap into mentorship opportunities whenever needed. Your learning experience is not just a solo venture – it's a collaborative and enriching adventure tailored to your growth and success.
At Full Circle Yoga School, we believe that yoga is more than just a physical practice - it's a lifestyle, a science, and an art. Our 200-hour Hatha/Vinyasa yoga teacher training program blends the traditional yogic methodology with modern mystical practices to offer a comprehensive learning experience. Through our program, you'll delve into the colorful histories, philosophies, and traditions of yoga, as well as deepen your understanding of breathwork, meditation, prana (life-force energy), and energetic healing. Our inclusive and accepting atmosphere fosters a transformative learning environment that combines practical and scientific courses on kriyas, anatomy, sequencing, meditations, and breathwork. Whether you're looking to deepen your practice or become a yoga teacher, our program will equip you with the tools and knowledge to uncover deep truth, well-being, and healing.
At Full Circle Yoga School, we offer more than just a certification. Our training is designed to support your growth and transformation on a holistic level – mentally, emotionally, and spiritually. Through our program, students have reported experiencing profound healing and release from past traumas, newfound emotional freedom, and a deeper sense of purpose. By the end of the training, our graduates feel empowered and expanded, with a renewed perspective on life.
Living a true yogic lifestyle goes beyond just physical practice on the mat. Our hybrid combined online training and in-person training retreat in Key West offers guidance on how to live a more conscious, vibrant life filled with beauty, grace, and bliss. Our program includes recommendations such as limiting or eliminating coffee, abstaining from alcohol, and adopting a whole, vegetarian diet. These yogic practices can lead to immense transformations in your daily life, providing balance, peace, and wisdom both on and off the mat. At Full Circle Yoga School, we strive to create a supportive and soulful community where students from around the world can come together and share their experiences. Our immersive retreat portion of the course creates a unique and potentially life-changing "yoga bubble" that our graduates speak to with a profound sense of belonging.
Vedas
Upanishads
Yoga Sutras
Seat of the Teacher
Yoga’s Journey to the West
Yoga Styles
Bandhas
The Five Sheaths
Prana
Nadis
Chakras
Gunas
Doshas
Subtle Energy
Creating Space for Self-Transformation
The Physical Setting
Classroom Set up & Orientation
Class Levels & Prerequisites
Class Etiquette
Waking up the Spiritual Environment
Archetypes & Mythology
Creating Happy Space
Space for Healing
Holding Integrated Space
Teaching who is in front of you
Voice & Language
Basic Elements of Asana Practice
Instructing Asana
General Principles in Physical Cues & Adjustments
Modifications
Variations & Props
Teaching Meditation
Guided Meditation Techniques
When to Meditate
Meditating Amid Flow of Body & Breath
Principles of Sequencing
Basic Arc & Structure of Class
Sequencing within Asana Families
Planning Specific Classes
Chakra Model of Sequencing
Popular Hatha Sequences & Creating your Class
New to Yoga
Working with Injuries, Working with Depression
Teaching in Alternative Settings
Working with Pregnant Students
YTT & Certs
Apprenticing
Teaching Opportunities & Remuneration
Business of Yoga
Cultivating Abundance
Preserving Abundance
Regulation of the Profession
Path of the Teacher
Asana Labs
Warm ups, Sun Salutations, Standing Postures, Stabilization Postures, Hip Openers, Twists, Backbends, Lateral Bends, Forward Bends, Balancing Postures, Inversions, Chaturanga, Arm Balances
Monday 14th - Arrival Day (2 ½ live hours 7-9:30pm)
5:30 - 6:15pm Dance Fitness - Candice who’s in our July training (this class is optional and a ton of fun if you’d like to get some movement in, no extra cost!)
6:30 - 7:45pm Transformational Grounding Breathwork & Meditation with Jolie
8 - 9pm Meet & Greet Ceremony, Sacred Smudging & Intention Setting - Have your why, why you love yoga, why you want to teach, ect.
Tuesday 15th (9 1/2 live hours)
Bring notebook writing instruments, water bottle, you may want to record sessions and video adjustments , bring towel or travel mat to beach for practice.
7:45-8:15am OPTIONAL Power Sculpt - Jolie (this is a heated class with 30 min weights and is high intensity)
8:30 - 9:30am Hot Yoga - Studio Class taught by Jolie - All students take class
Break (I am available here if needed for Q & A)
11 - 12pm Language, Trauma Informed Teaching, Avoiding Passive Language & Filler Words, Tone, Pace, Serving Your Students, Teaching off the mat
12 - 1:30pm Modifications & Adjustments
Break
2 - 5pm Beach Meditation, Practice Teaching (beach weather permitting)
Break
6:30 - 9pm Reiki Workshop with Debbi
Wednesday 16th (8 live hours)
8:30-9:30am Slow Flow - Studio Class taught by Eva - Those wanting to practice adjustments can during this class
10am Walking Meditation at the Key West Butterfly Conservatory
11 - 1pm Modifications & Adjustments
1 - 2pm Business of Yoga
2 - 4pm Practice Teaching at Studio
Break
5:30 - 6:45 Slow Burn - Studio Class taught by Randall - All students take Class
Thursday 17th (8 1/2 live hours)
7:45 - 8:15am Power Sculpt (optional)
8:30 - 9:30 Hot Vinyasa Flow - Jolie
11 - 1pm, Practice Teaching - Students Teach 15 minute classes
1 - 3pm Essential Oils & Uses for Yoga with Debbi
3:15 - 4:30pm Yin/Restorative Yoga Class with Jolie
(Bring white clothes for changing to go to the beach, have your “why” prepared meaning why yoga. Also bring a rock , a stick, and a leaf that you choose or that chooses you, you can also aquire these at the beach.
5 - 6pm Circle Ceremony at Beach - Could go longer
Friday 18th - Departure Day (2 live hours)
7:15 - 8:15am Meditation & Closing Circle
8:30am Hot Yoga with Jolie
10am Free to depart
We are pleased to offer you 15% off on booking your stay, whether you are looking for a budget-friendly bunk room shared with fellow students or a luxurious 5-star hotel. Our team is knowledgeable about the countless beautiful options that are within walking or biking distance to our yoga studio, beaches, art, culture, historical sites, theater, restaurants, nightlife, and more.
Key West, the southernmost location in the continental United States, is a tropical paradise with azure waters, lush foliage, and a captivating history. From pirates to literary icons, this vibrant island has attracted notable figures throughout the years. Explore shipwreck treasures, soak in the charm of Victorian architecture, and wander through colorful gardens frequented by dignitaries. Indulge in island cuisine, shop to your heart's content, and immerse yourself in the lively atmosphere of nightly sunset celebrations. Key West offers sun-drenched hospitality, delightful entertainment, and unforgettable experiences that embody its warm and welcoming culture.
FLYING IN
If you are considering traveling by air to our retreat, the most convenient airport for your arrival is Key West International Airport (EYW). Located just a short 10-minute drive away from our lodging options, this airport offers a seamless and hassle-free entry into Key West.
Alternatively, you may also choose to fly into Miami International Airport (MIA) or Ft. Lauderdale/Hollywood International Airport (FLL), both of which provide easy access to the Florida Keys. From there, you can opt for a scenic journey by taking the Keys Shuttle or renting a car, allowing you to enjoy a leisurely 3-4 hour drive down the stunning chain of islands. Whichever route you choose, we are here to assist you in planning your travel arrangements and ensuring a smooth arrival at our retreat destination.
In Ayurveda it's said that yoga begins in the kitchen. During your Yin Yoga Teacher Training Retreat in Key West, you'll have easy access to a variety of delightful food options to nourish your body and spirit.
Just a short walk away, you will find local health food stores that offer an array of organic products and natural supplements to support your wellness journey.
For a quick snack or meal, nearby grocery shops feature fresh produce, gluten-free products, and locally sourced ingredients, making it easy to maintain a healthy diet while you immerse yourself in your spiritual practices.
Additionally, Key West is home to so many charming cafes and restaurants that serve delectable, health-conscious meals catering to various dietary preferences, ensuring you can enjoy delicious and invigorating cuisine throughout your retreat experience.
Jolie Wilson - Our Owner & Founder
Jolie has dedicated over 23 years to studying and practicing yoga, breath-work, meditation, and other healing and intuitive arts. She firmly believes that these practices are invaluable gifts that can transform our lives and the lives of those around us. As the owner of Full Circle Yoga School and Evolve Key West, Jolie is a certified yoga teacher in five different yogic practices, with experience in over 30+ styles of meditation and 20+ styles of breathwork. She is also a qualified transformation facilitator, a QHHT Level 2 - Quantum Healing Hypnosis Technique Practitioner, BQH Beyond Quantum Healing Practitioner, a trauma release practitioner, somatic experiencing practitioner, sound healer, musician, shamanic practitioner, paddleboard yoga instructor, and a Reiki Level II Practitioner, among other things.
As a channel and intuitive, Jolie combines her psychic and channeling abilities to create magic for her clients in both private and group sessions. Her insatiable desire to learn and grow has led her to delve deeper into these passions and continue to expand her knowledge and expertise. Jolie's own journey through depression, trauma, anxiety, and panic attacks led her to embrace these practices even more deeply in 2009, and she is passionate about helping others heal and transform their own lives.
Jolie has witnessed and experienced many miracles that defy rational explanation and does not believe in limits or boundaries. She encourages others to embrace their infinite potential and manifest their dreams by living from their divine essence. Jolie believes that nurturing our souls, spirits, and physical bodies is essential to living an enlightened life. Above all, she is committed to serving others and helping them improve their health, transform their lives, and live authentically.
Debbi Quinn - Co-Facilitator & FCYS Yoga Teacher Training Manager, Mentor, Teacher, and Facilitator
Debbi brings over 40 years of experience in the Holistic Health realm to her role as a Registered Aromatherapist, Herbalist, LMT, Reiki Master, Ayurvedic Practitioner, crystal energy healer, and flower essence practitioner. She is also the founder and owner of Blue Moon Herbals LLC.
With a background in the Wise Woman tradition, Debbi incorporates anointing with essential oils in private sessions, lectures, classes, and in her own personal life. She is an approved Continuing Education Provider and specializes in continuing education for massage therapists, yoga instructors, energy workers, nurses, and anyone with a sincere desire to learn.
Debbi has taught in yoga teacher trainings in NJ, Hawaii, and Florida, and has been an integral part of the Full Circle spiritual community since its inception. She draws from her extensive research into the mystical rituals of ancient yogic cultures, her philosophy of herbs as medicine, and the healing energy of yoga to create a classroom approach that is supportive, encouraging, and loving.
Her ultimate mission is to help her students connect with their Inner Wisdom and realize the Infinite potential within themselves, which will always guide and support them in their lives.
During your stay, in addition to essentials like clothing and toiletries you'll need to bring the following items to make the most of your experience:
What People are Saying
"I've just finished my Module 2 and I just wanted to say WOW, it was a lot, but I've just learned so much in those 2, it's amazing how I've managed to nearly get more information about things in those 2 modules than the entire 200 YTT course I did in Thailand with another school, it's just so detailed and the powerpoint presentations are amazing, the audios and the videos, just the whole content is spot on, teachers are available anytime, the whatsapp group chat always gets answered within minutes and it's just nice to know that the online training is not just online, it feels still very personal and is so authentic. I'm so glad this opportunity has opened up for me and I'm just super thankful and grateful to have the opportunity to learn from so many teachers, each on their own is so special in their personality and energetic level. Thank you so much for having me and teaching me all the things, which are also super important to hear for me in my personal life situation. Thank you. Thank you. Thank you."
Denise
What People are Saying
"To my dear Teachers, THANK YOU! For guiding me through training, creating a safe and loving space for me to transform and opening your life journey to include me. I hope this message conveys my gratitude and love for you. I am journeying forth with a deeper yoga practice, a new skill set, limitless abundance, and unconditional love."
Mallory Jean
What people are saying
Full Circle Yoga School provided an incredible Yoga Teacher Training overall experience! I loved the immersive nature of the 200hr two week schedule. The Full Circle team worked hard to innovate and make the learning as fun and exciting as possible. Shout out to facilitators Steph and Gigi for creating a safe and powerful community filled with love, acceptance, and encouragement. I would recommend Full Circle Yoga school to anyone and everyone!
Alexandra Weinberg
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