Yoga for Depression | Online Course (Currently on Pre-Order)

Discover how yoga can support mental health and emotional healing in Yoga for Depression Certification Online Course. This program is designed for yoga teachers, wellness practitioners, therapists, and anyone passionate about using yoga as a tool to alleviate the effects of depression, reduce stress, and promote emotional resilience.

In this course, you’ll learn how yoga can help shift the mind-body connection, providing relief for those struggling with depression. Explore how different poses, breathwork (pranayama), and mindfulness practices can activate the parasympathetic nervous system, release stored emotions, and cultivate a sense of balance and calm. You’ll also gain tools to help guide students in managing depressive symptoms through restorative sequences, energy-balancing postures, and self-compassion techniques.

By the end of this course, you’ll be equipped to guide students through yoga practices that promote healing, emotional well-being, and a greater sense of self-compassion.

As a recognized training institution, Full Circle Yoga School provides certification upon completion of the course. This fully online, self-paced program allows you to learn at your own pace, with lifetime access to course materials for continued support in your practice and teaching.

Step into the power of yoga as a healing tool for depression. Enroll today in Yoga for Depression Certification and begin helping others restore their balance and find peace within.

This course is currently on pre-order. Your interest and support help us identify demand and prioritize our projects for completion. Complete your deposit now to receive updates as to when this course goes live.